This week’s featured recipe is Stir Fried Green Beans!  These delicious beans are a snap to put together and pair well with just about any main dish.  The savory seasonings bring these beans to life and I bet when you fix them for your family to try, you’ll get as many requests for seconds as I do!  My family LOVES green beans fixed this way!  Give em a try and be sure to leave me a comment to let me know what you and your family think of this week’s recipe!!                     Until next time, have an awesome week!!…Lisa

Nutrition

Calories

77 cal

Fat

7 g

Carbs

2 g

Protein

1 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

Stir Fried Green Beans

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Lisa - Cornfed Creations

Yields 6

A deliciously different way to get your veggies in!

10 minPrep Time

15 minCook Time

25 minTotal Time

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Ingredients

16 oz. pkg. frozen whole green beans

4 oz. pkg. fresh button mushrooms, sliced

1 medium onion, diced

2 t. garlic, minced

2 T. olive oil

¼ c. soy sauce

2 T. teriyaki sauce

½ t. ground ginger

1 t. black pepper, coarsely ground

Salt to taste

Instructions

1. In a large skillet, heat the oil, then add onions and mushrooms.
2. Sauté briefly, then add the garlic, soy sauce, teriyaki sauce, ginger and black pepper.
3. Stir this together and heat through.
4. Add the green beans and stir to coat well.
5. Continue to sauté until green beans are crisp-tender.
6. Remove from heat, add salt to taste and serve.

7.8.1.2

16

https://cornfedcreations.com/stir-fried-green-beans/

Cornfed Creations